Monday, March 30, 2020

Mind over Matter...

What we think about expands into reality. But what if you're overwhelmed, can't think clearly or worse have others who depend on you for answers you don't have? Time to meditate? Yes! It relieves powerlessness, creates connections to answers, and returns one to a fresh, new starting point to begin again.
We can fight stress like a warrior!
Like This:
former-navy-seal-and-the-way-i-deal-with-stress-is-backed-by-neuroscience-that-you-can-use

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